Jonas Westberg 20:02 row
5,466m
Meters
20:02.4
Time
1:49.9
Pace
402
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 136 |
March 15, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 5,466m | 1:49.9 | 263 | 1205 | 24 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 23 |
| 15:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 28 |
| 20:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 26 |
| 20:02.4 | 10m | 2:00.0 | 203 | 997 |
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Workout Graph
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