Jonas Westberg 22:06 row
6,008m
Meters
22:06.9
Time
1:50.4
Pace
440
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 137 |
March 14, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 6,008m | 1:50.4 | 260 | 1194 | 24 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 23 |
| 15:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 27 |
| 20:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 24 |
| 22:06.9 | 594m | 1:46.8 | 287 | 1288 | 25 |
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Workout Graph
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