Jonas Westberg 21:47 row
6,003m
Meters
21:47.7
Time
1:48.9
Pace
446
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 136 |
March 16, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 6,003m | 1:48.9 | 271 | 1232 | 25 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 24 |
| 15:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 29 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 25 |
| 21:47.7 | 505m | 1:46.6 | 289 | 1293 | 26 |
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Workout Graph
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