Jonas Westberg 21:51 row
6,014m
Meters
21:51.8
Time
1:49.0
Pace
446
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 139 |
March 17, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.8 | 6,014m | 1:49.0 | 270 | 1228 | 24 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 10:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 24 |
| 15:00.0 | 1,422m | 1:45.4 | 298 | 1326 | 27 |
| 20:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 26 |
| 21:51.8 | 520m | 1:47.5 | 282 | 1269 | 26 |
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Workout Graph
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