Jonas Westberg 22:00 row
6,018m
Meters
22:00.6
Time
1:49.7
Pace
443
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 134 |
April 01, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 6,018m | 1:49.7 | 265 | 1211 | 25 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 25 |
| 15:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 28 |
| 20:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 27 |
| 22:00.6 | 563m | 1:47.1 | 285 | 1280 | 27 |
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Workout Graph
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