Jonas Westberg 22:21 row
6,012m
Meters
22:21.3
Time
1:51.5
Pace
433
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 138 |
March 30, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.3 | 6,012m | 1:51.5 | 252 | 1167 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 |
| 15:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 27 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 26 |
| 22:21.3 | 649m | 1:48.8 | 271 | 1233 | 26 |
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Workout Graph
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