Jonas Westberg 30:00 row
8,161m
Meters
30:00.0
Time
1:50.2
Pace
597
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 138 |
March 28, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,161m | 1:50.2 | 261 | 1198 | 23 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 22 |
| 12:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 23 |
| 18:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 23 |
| 24:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 24 |
| 30:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 25 |
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Workout Graph
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