Jonas Westberg 21:57 row
6,007m
Meters
21:57.5
Time
1:49.6
Pace
442
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 134 |
March 25, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.5 | 6,007m | 1:49.6 | 265 | 1213 | 23 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 22 |
| 10:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 23 |
| 15:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 24 |
| 20:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 24 |
| 21:57.5 | 541m | 1:48.5 | 273 | 1240 | 25 |
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Workout Graph
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