Jonas Westberg 8:01 row
2,069
Meters
8:01.7
Time
1:56.4
Pace
141
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 133 |
April 05, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.7 | 2,069 | 1:56.4 | 222 | 1063 | 141 | 22 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 23 |
| 8:01.7 | 788 | 1:55.2 | 228 | 1086 | 54 | 22 |
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