Jonas Westberg 22:03 row
6,047m
Meters
22:03.9
Time
1:49.4
Pace
447
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 137 |
April 08, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.9 | 6,047m | 1:49.4 | 267 | 1218 | 24 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 23 |
| 15:00.0 | 1,449m | 1:43.5 | 316 | 1385 | 29 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 26 |
| 22:03.9 | 573m | 1:48.1 | 277 | 1253 | 26 |
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Workout Graph
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