Jonas Westberg 1:00:01 row
16,071
Meters
1:00:01.3
Time
1:52.0
Pace
1152
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 136 |
April 11, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 16,071 | 1:52.0 | 249 | 1156 | 1152 | 23 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 21 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 23 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 23 |
| 20:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 23 |
| 25:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 99 | 24 |
| 30:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 102 | 25 |
| 35:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 24 |
| 40:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 99 | 25 |
| 45:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 23 |
| 50:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 24 |
| 55:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 24 |
| 1:00:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 98 | 25 |
| 1:00:01.3 | 5 | 2:10.0 | 159 | 848 | 0 |
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