Jonas Westberg 22:01 row
6,046m
Meters
22:01.8
Time
1:49.3
Pace
447
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 134 |
April 12, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.8 | 6,046m | 1:49.3 | 268 | 1222 | 25 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 23 |
| 15:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 28 |
| 20:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 26 |
| 22:01.8 | 575m | 1:45.9 | 295 | 1313 | 27 |
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Workout Graph
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