Jonas Westberg 1:02:18 row
17,007m
Meters
1:02:18.2
Time
1:49.9
Pace
1250
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 1519 |
| Drag Factor | 144 |
April 13, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.2 | 17,007m | 1:49.9 | 264 | 1207 | 24 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 23 |
| 15:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 28 |
| 20:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 25 |
| 25:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 24 |
| 30:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 24 |
| 35:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 23 |
| 40:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 25 |
| 45:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 25 |
| 50:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 25 |
| 55:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 25 |
| 1:00:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 |
| 1:02:18.2 | 640m | 1:47.9 | 278 | 1257 | 25 |
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Workout Graph
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