Jonas Westberg 22:02 row
6,029m
Meters
22:02.6
Time
1:49.6
Pace
445
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 131 |
April 20, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.6 | 6,029m | 1:49.6 | 265 | 1212 | 24 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 |
| 15:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 27 |
| 20:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 25 |
| 22:02.6 | 570m | 1:47.5 | 281 | 1268 | 25 |
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Workout Graph
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