Jonas Westberg 22:02 row
6,022m
Meters
22:02.5
Time
1:49.8
Pace
443
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 139 |
April 19, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 6,022m | 1:49.8 | 264 | 1209 | 24 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 23 |
| 15:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 27 |
| 20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 24 |
| 22:02.5 | 562m | 1:48.9 | 270 | 1230 | 24 |
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Workout Graph
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