Jonas Westberg 22:03 row
6,046m
Meters
22:03.2
Time
1:49.4
Pace
447
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 138 |
April 21, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.2 | 6,046m | 1:49.4 | 267 | 1219 | 24 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 23 |
| 15:00.0 | 1,452m | 1:43.3 | 317 | 1392 | 27 |
| 20:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 25 |
| 22:03.2 | 569m | 1:48.2 | 276 | 1249 | 24 |
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Workout Graph
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