Jonas Westberg 1:01:13 row
17,007m
Meters
1:01:13.5
Time
1:47.9
Pace
1277
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 129 |
April 22, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.5 | 17,007m | 1:47.9 | 278 | 1256 | 26 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 23 |
| 15:00.0 | 1,436m | 1:44.4 | 307 | 1356 | 28 |
| 20:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 26 |
| 25:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 26 |
| 30:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 26 |
| 35:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 26 |
| 40:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 26 |
| 45:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 27 |
| 50:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 27 |
| 55:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 27 |
| 1:00:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 28 |
| 1:01:13.5 | 347m | 1:45.9 | 295 | 1314 | 28 |
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