Jonas Westberg 2x6000m/1:00r row
12,000m
Meters
41:41.0
Time
1:44.2
Pace
947
Calories
Rest Distance | 267m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 12,267m |
Overall Time | 43:41.0 |
Average Watts | 309 |
---|---|
Calories Per Hour | 1364 |
Stroke Rate | 29 |
Stroke Count | 1254 |
Drag Factor | 126 |
April 23, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:41.0 | 12,000m | 1:44.2 | 309 | 1364 | 29 | |
20:54.8 | 6,000m | 1:44.5 | 306 | 1353 | 29 | |
20:46.2 | 6,000m | 1:43.8 | 312 | 1375 | 30 | |
r267m |
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Workout Graph
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