Jonas Westberg 2x6000m/1:00r row

12,000m

Meters

41:41.0

Time

1:44.2

Pace

947

Calories

Rest Distance267m
Rest Time2:00.0
Overall Distance12,267m
Overall Time43:41.0
Average Watts309
Calories Per Hour1364
Stroke Rate29
Stroke Count1254
Drag Factor126

April 23, 2022 09:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:41.0 12,000m 1:44.2 309 1364 29
20:54.8 6,000m 1:44.5 306 1353 29
20:46.2 6,000m 1:43.8 312 1375 30
r267m

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