Jonas Westberg 22:04 row
6,079m
Meters
22:04.5
Time
1:48.9
Pace
451
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 125 |
April 26, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.5 | 6,079m | 1:48.9 | 271 | 1231 | 25 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 10:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 25 |
| 15:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 28 |
| 20:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 26 |
| 22:04.5 | 577m | 1:47.8 | 279 | 1259 | 26 |
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Workout Graph
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