Jonas Westberg 13:05 row
3,474m
Meters
13:05.4
Time
1:53.0
Pace
247
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 136 |
April 28, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.4 | 3,474m | 1:53.0 | 242 | 1133 | 24 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 10:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 26 |
| 13:05.4 | 798m | 1:56.1 | 223 | 1068 | 24 |
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