Jonas Westberg 1:00:01 row
16,296m
Meters
1:00:01.4
Time
1:50.4
Pace
1188
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 129 |
May 02, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.4 | 16,296m | 1:50.4 | 259 | 1192 | 25 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 24 |
| 15:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 25 |
| 20:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 25 |
| 25:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 25 |
| 30:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 26 |
| 35:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 26 |
| 40:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 26 |
| 45:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 26 |
| 50:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 26 |
| 55:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 |
| 1:00:01.4 | 1,323m | 1:53.9 | 237 | 1115 | 25 |
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Workout Graph
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