Jonas Westberg 1:12:34 row
20,001m
Meters
1:12:34.1
Time
1:48.8
Pace
1487
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 1887 |
| Drag Factor | 134 |
April 29, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:34.1 | 20,001m | 1:48.8 | 271 | 1234 | 26 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 24 |
| 15:00.0 | 1,458m | 1:42.8 | 321 | 1406 | 29 |
| 20:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 26 |
| 25:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 26 |
| 30:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 26 |
| 35:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 25 |
| 40:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 26 |
| 45:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 26 |
| 50:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 27 |
| 55:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 27 |
| 1:00:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 28 |
| 1:05:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 |
| 1:10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 |
| 1:12:34.1 | 689m | 1:51.8 | 250 | 1161 | 26 |
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