Jonas Westberg 22:04 row
6,052m
Meters
22:04.1
Time
1:49.3
Pace
448
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 132 |
May 05, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.1 | 6,052m | 1:49.3 | 267 | 1220 | 25 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 24 |
| 15:00.0 | 1,438m | 1:44.3 | 308 | 1361 | 29 |
| 20:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 26 |
| 22:04.1 | 577m | 1:47.5 | 281 | 1268 | 26 |
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Workout Graph
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