Jonas Westberg 11:11 row
3,010m
Meters
11:11.2
Time
1:51.4
Pace
217
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 124 |
May 11, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.2 | 3,010m | 1:51.4 | 253 | 1169 | 24 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 25 |
| 11:11.2 | 321m | 1:50.9 | 257 | 1183 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.