Jonas Westberg 25:22 row
7,004m
Meters
25:22.0
Time
1:48.6
Pace
523
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 124 |
May 11, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.0 | 7,004m | 1:48.6 | 273 | 1239 | 25 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 24 |
| 15:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 29 |
| 20:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 27 |
| 25:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 27 |
| 25:22.0 | 93m | 1:58.2 | 212 | 1027 | 24 |
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Workout Graph
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