Jonas Westberg 1:00:26 row
16,594
Meters
1:00:26.0
Time
1:49.2
Pace
1226
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 138 |
May 09, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.0 | 16,594 | 1:49.2 | 268 | 1223 | 1226 | 24 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 22 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 97 | 23 |
| 15:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 102 | 24 |
| 20:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 103 | 24 |
| 25:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 104 | 25 |
| 30:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 104 | 25 |
| 35:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 103 | 25 |
| 40:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 104 | 25 |
| 45:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 103 | 25 |
| 50:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 24 |
| 55:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 103 | 25 |
| 1:00:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 103 | 26 |
| 1:00:26.0 | 100 | 2:10.0 | 159 | 848 | 6 | 22 |
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