Jonas Westberg 15:01 row
4,040m
Meters
15:01.8
Time
1:51.6
Pace
290
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 139 |
May 13, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 4,040m | 1:51.6 | 252 | 1166 | 22 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 23 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 23 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 23 |
| 15:01.8 | 8m | 1:52.5 | 246 | 1146 |
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Workout Graph
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