Jonas Westberg 12:28 row
3,566m
Meters
12:28.5
Time
1:44.9
Pace
277
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 131 |
May 18, 2022 07:55:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.5 | 3,566m | 1:44.9 | 303 | 1342 | 27 |
| 6:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 27 |
| 12:00.0 | 1,719m | 1:44.7 | 305 | 1349 | 29 |
| 12:28.5 | 132m | 1:47.9 | 278 | 1257 | 25 |
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