Jonas Westberg 1:13:52 row
20,001m
Meters
1:13:52.7
Time
1:50.8
Pace
1452
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 1852 |
| Drag Factor | 130 |
May 19, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:52.7 | 20,001m | 1:50.8 | 257 | 1185 | 25 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 25 |
| 20:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 25 |
| 25:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 25 |
| 30:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 25 |
| 35:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 25 |
| 40:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 |
| 45:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 25 |
| 50:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 26 |
| 55:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 26 |
| 1:00:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 26 |
| 1:05:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 26 |
| 1:10:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 26 |
| 1:13:52.7 | 1,062m | 1:49.5 | 266 | 1216 | 26 |
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