Jonas Westberg 29:00 row
8,007m
Meters
29:00.2
Time
1:48.6
Pace
597
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 130 |
May 17, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.2 | 8,007m | 1:48.6 | 273 | 1238 | 25 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 10:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 24 |
| 15:00.0 | 1,444m | 1:43.8 | 312 | 1374 | 28 |
| 20:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 26 |
| 25:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 26 |
| 29:00.2 | 1,097m | 1:49.4 | 267 | 1217 | 25 |
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