Jonas Westberg 22:03 row
6,077m
Meters
22:03.1
Time
1:48.8
Pace
452
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 134 |
May 16, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 6,077m | 1:48.8 | 271 | 1233 | 24 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 |
| 15:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 27 |
| 20:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 26 |
| 22:03.1 | 589m | 1:44.4 | 307 | 1355 | 27 |
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