Jonas Westberg 17:28 row
4,498m
Meters
17:28.4
Time
1:56.5
Pace
310
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
| Drag Factor | 130 |
May 22, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.4 | 4,498m | 1:56.5 | 221 | 1061 | 25 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 10:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 26 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 17:28.4 | 550m | 2:14.9 | 143 | 790 | 24 |
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Workout Graph
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