Jonas Westberg 40:00 row
10,806m
Meters
40:00.0
Time
1:51.0
Pace
785
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 138 |
May 23, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,806m | 1:51.0 | 256 | 1179 | 23 |
| 8:00.0 | 2,179m | 1:50.1 | 262 | 1201 | 22 |
| 16:00.0 | 2,178m | 1:50.1 | 262 | 1200 | 23 |
| 24:00.0 | 2,139m | 1:52.2 | 248 | 1152 | 23 |
| 32:00.0 | 2,149m | 1:51.6 | 251 | 1164 | 24 |
| 40:00.0 | 2,163m | 1:50.9 | 256 | 1181 | 26 |
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Workout Graph
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