Jonas Westberg 22:02 row
6,050
Meters
22:02.7
Time
1:49.3
Pace
447
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 130 |
May 23, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.7 | 6,050 | 1:49.3 | 268 | 1222 | 447 | 25 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 23 |
| 10:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 99 | 24 |
| 15:00.0 | 1,446 | 1:43.7 | 314 | 1379 | 114 | 29 |
| 20:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 25 |
| 22:02.7 | 578 | 1:46.1 | 293 | 1307 | 44 | 26 |
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Workout Graph
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