Jonas Westberg 12:18 row
3,161m
Meters
12:18.8
Time
1:56.8
Pace
215
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 134 |
May 27, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.8 | 3,161m | 1:56.8 | 219 | 1054 | 22 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 12:18.8 | 589m | 1:57.8 | 214 | 1036 | 22 |
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