Jonas Westberg 12:18 row
3,161
Meters
12:18.8
Time
1:56.8
Pace
215
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 134 |
May 27, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.8 | 3,161 | 1:56.8 | 219 | 1054 | 22 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 |
| 12:18.8 | 589 | 1:57.8 | 214 | 1036 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.