Jonas Westberg 22:00 row
6,029m
Meters
22:00.8
Time
1:49.5
Pace
445
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 129 |
May 27, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.8 | 6,029m | 1:49.5 | 266 | 1216 | 25 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 |
| 15:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 28 |
| 20:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 26 |
| 22:00.8 | 561m | 1:47.6 | 280 | 1265 | 26 |
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Workout Graph
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