Jonas Westberg 1:00:02 row
16,387m
Meters
1:00:02.2
Time
1:49.9
Pace
1205
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 128 |
May 26, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.2 | 16,387m | 1:49.9 | 264 | 1207 | 24 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 10:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 24 |
| 15:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 25 |
| 20:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 26 |
| 25:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 25 |
| 30:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 24 |
| 35:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 24 |
| 40:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 24 |
| 45:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 50:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 24 |
| 55:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 25 |
| 1:00:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 27 |
| 1:00:02.2 | 10m | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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