Jonas Westberg 1:00:44 row
16,003m
Meters
1:00:44.1
Time
1:53.8
Pace
1123
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 1329 |
| Drag Factor | 135 |
June 01, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.1 | 16,003m | 1:53.8 | 237 | 1116 | 21 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 40:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 45:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 50:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 55:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 1:00:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 1:00:44.1 | 195m | 1:53.0 | 242 | 1133 | 24 |
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Workout Graph
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