Jonas Westberg 1:00:44 row
16,003
Meters
1:00:44.1
Time
1:53.8
Pace
1123
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 1329 |
| Drag Factor | 135 |
June 01, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.1 | 16,003 | 1:53.8 | 237 | 1116 | 1123 | 21 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 20 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 21 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 21 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 21 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 21 |
| 30:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 22 |
| 35:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 22 |
| 40:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 22 |
| 45:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 23 |
| 50:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 23 |
| 55:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 23 |
| 1:00:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 24 |
| 1:00:44.1 | 195 | 1:53.0 | 242 | 1133 | 13 | 24 |
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