Jonas Westberg 20:02 row
5,486m
Meters
20:02.0
Time
1:49.5
Pace
405
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 136 |
May 31, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 5,486m | 1:49.5 | 266 | 1216 | 25 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 |
| 15:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 29 |
| 20:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 27 |
| 20:02.0 | 4m | 4:10.0 | 22 | 377 |
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Workout Graph
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