Jonas Westberg 34:27 row
9,004m
Meters
34:27.2
Time
1:54.7
Pace
626
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
| Drag Factor | 124 |
May 28, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.2 | 9,004m | 1:54.7 | 231 | 1096 | 25 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 |
| 34:27.2 | 1,165m | 1:54.6 | 232 | 1098 | 25 |
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Workout Graph
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