Jonas Westberg 1:00:01 row
16,027m
Meters
1:00:01.4
Time
1:52.3
Pace
1146
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 127 |
June 03, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.4 | 16,027m | 1:52.3 | 247 | 1149 | 25 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 15:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 28 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 |
| 25:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 26 |
| 30:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 |
| 35:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 25 |
| 40:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 25 |
| 45:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 25 |
| 50:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 |
| 55:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 25 |
| 1:00:01.4 | 1,345m | 1:52.0 | 249 | 1156 | 25 |
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Workout Graph
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