Jonas Westberg 52:22 row
14,006m
Meters
52:22.6
Time
1:52.1
Pace
1002
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
| Stroke Count | 1238 |
| Drag Factor | 129 |
June 14, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:22.6 | 14,006m | 1:52.1 | 248 | 1153 | 23 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 24 |
| 20:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 24 |
| 25:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 24 |
| 30:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 24 |
| 35:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 |
| 40:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 |
| 45:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 50:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 52:22.6 | 622m | 1:54.6 | 232 | 1099 | 24 |
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