Jonas Westberg 1:01:26 row
16,011
Meters
1:01:26.0
Time
1:55.1
Pace
1109
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 137 |
June 13, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:26.0 | 16,011 | 1:55.1 | 229 | 1089 | 1109 | 21 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 21 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 20 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 21 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 21 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 21 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 21 |
| 35:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 21 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 22 |
| 45:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 22 |
| 50:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 22 |
| 55:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 22 |
| 1:00:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 22 |
| 1:01:26.0 | 379 | 1:53.4 | 240 | 1124 | 26 | 24 |
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