Jonas Westberg 50:04 row
13,006m
Meters
50:04.4
Time
1:55.5
Pace
898
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 126 |
June 29, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.4 | 13,006m | 1:55.5 | 227 | 1081 | 22 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 45:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 50:04.4 | 19m | 1:55.7 | 225 | 1075 | 14 |
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Workout Graph
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