Jonas Westberg 1:01:27 row
16,010m
Meters
1:01:27.0
Time
1:55.1
Pace
1109
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 1381 |
| Drag Factor | 127 |
June 30, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:27.0 | 16,010m | 1:55.1 | 229 | 1088 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 40:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 45:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 50:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 55:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 1:00:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 1:01:27.0 | 383m | 1:53.5 | 239 | 1122 | 23 |
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Workout Graph
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