Jonas Westberg 15:32 row
4,075m
Meters
15:32.6
Time
1:54.4
Pace
287
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 127 |
July 26, 2022 10:53:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.6 | 4,075m | 1:54.4 | 234 | 1103 | 23 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 10:00.0 | 1,412m | 1:46.2 | 292 | 1304 | 26 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 15:32.6 | 102m | 2:39.8 | 86 | 595 | 17 |
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Workout Graph
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