Jonas Westberg 8:10 row
2,180m
Meters
8:10.7
Time
1:52.5
Pace
156
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 130 |
August 01, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 2,180m | 1:52.5 | 246 | 1144 | 24 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 24 |
| 8:10.7 | 856m | 1:51.3 | 253 | 1171 | 24 |
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