Jonas Westberg 46:51 row
12,002m
Meters
46:51.1
Time
1:57.1
Pace
815
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 132 |
August 02, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.1 | 12,002m | 1:57.1 | 218 | 1049 | 22 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 46:51.1 | 474m | 1:57.1 | 217 | 1048 | 23 |
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Workout Graph
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