Jonas Westberg 25:02 row
6,436
Meters
25:02.8
Time
1:56.7
Pace
439
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 127 |
August 05, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.8 | 6,436 | 1:56.7 | 220 | 1056 | 439 | 20 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 23 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 27 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 24 |
| 25:02.8 | 8 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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