Jonas Westberg 18:41 row
5,005
Meters
18:41.9
Time
1:52.0
Pace
359
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 136 |
August 08, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.9 | 5,005 | 1:52.0 | 249 | 1155 | 359 | 23 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 22 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 23 |
| 15:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 100 | 24 |
| 18:41.9 | 1,016 | 1:49.2 | 269 | 1224 | 75 | 25 |
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